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Customised Training Plans

$69.99 – $169.99

Having a customised workout plan made specially for you will allow you to get the result you are wanting by showing you detailed workout exercises targeted to your body and needs.

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Need motivation?.. Want to reach your goals and challenge yourself?..

Having a customised workout plan made specially for you will allow you to get the result you are wanting by showing you detailed workout exercises targeted to your body and needs.

  • Beginners
  • At home
  • Fat loss
  • Muscle gain
  • Strength building

 

Myra Rogers, My coach will put together the perfect program for you to get the body you have always dreamed of. Just as she did for me! She comes from a professional athlete background, combined with highly recognised qualifications. This combination gives the workouts a unique approach to training. She will factor in your goals and abilities and tailor specific training regimes that are not only successful but are also sustainable.
Additional information
Duration

4 Week Plan, 8 Week Plan, 12 Week Plan, 12 Week Competition Prep plan